nächstes wiegen am Sonntag
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135.5 kg
Lost so far: 9.5 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1343 kcal
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Fat: 50.86g | Prot: 92.31g | Carbs: 123.27g.
Breakfast: Fol Epi Legere, Lieken Urkorn Vollkornsaftiges, Frischkäse, Hofmaier Hähnchenbrustfilet Roulade, Räucherlachs. Dinner: Kupfer Schäufele Braten, Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Apfelstrudel, LAWA Germknödel mit Heidelbeerfüllung. more...
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4218 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Circuit Training - 35 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 33.3 kg a Week
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LittleLexxie's Weight History
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