Mmaverick5's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
114 kg Lost so far: 36 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:
701 kcal Fat: 11.19g | Prot: 47.11g | Carbs: 103.01g.   Breakfast: Confitures et Conserves, Cracotte Cracotte au Froment, Danone Yaourt Nature. Lunch: Milbona Yaourts Pâtissiers, Pâtes (Cuites), Lidl Sauté de Porc. more...
3660 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...
steady weight

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Mmaverick5's Weight History


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