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Mmaverick5
Journal
14 Oct 16
Mmaverick5's Journal, 14 Oct 16
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Weigh In record (no journal entry) for 14 October 2016
114 kg
Lost so far:
36 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2016:
701 kcal
Fat: 11.19g | Prot: 47.11g | Carbs: 103.01g.
Breakfast:
Confitures et Conserves, Cracotte Cracotte au Froment, Danone Yaourt Nature.
Lunch:
Milbona Yaourts Pâtissiers, Pâtes (Cuites), Lidl Sauté de Porc.
more...
3660 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours.
more...
steady weight
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Mmaverick5's Weight History
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