Weigh In record (no journal entry) for 14 October 2016
|
83.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2016:
|
124 kcal
|
Fat: 6.40g | Prot: 1.40g | Carbs: 14.60g.
Breakfast: Morrisons Cream of Tomato Soup. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydive jim's Weight History
|