Weigh In record (no journal entry) for 13 October 2016
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114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1086 kcal
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Fat: 29.06g | Prot: 69.12g | Carbs: 137.74g.
Breakfast: Chabrior Briochettes, Danone Yaourt Nature. Lunch: Danone Yaourt Nature, Pâtes (Cuites). Dinner: Milbona Yaourts Pâtissiers, Auchan Comté, Baguette, Lidl Sauté de Porc. more...
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4390 kcal
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Exercise:
VTT - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours. more...
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steady weight
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Mmaverick5's Weight History
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