Weigh In record (no journal entry) for 13 October 2016
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102.6 kg
Lost so far: 3.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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203 kcal
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Fat: 4.81g | Prot: 10.51g | Carbs: 29.20g.
Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Milch 1,5%. more...
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Losing 4.9 kg a Week
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Bjoern83's Weight History
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