Weigh In record (no journal entry) for 13 October 2016
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88.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1553 kcal
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Fat: 64.32g | Prot: 100.43g | Carbs: 124.65g.
Breakfast: Grøn Te, Kaffe, Hasselnødder, Hindbær, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Gulerødder, Blomkål, Mandler. Lunch: Guacamole, Kalkunkød (Kogt, Stegt), Hårdkogt Æg, Vand, Hvidkål, Blandet Salat, Agurk (med Skræl), Grønne Ærter (Frosne), Majs, Peberfrugter, Gulerødder. Dinner: Iceberg, Rød Bordvin, Oksekød eller Kødsovs, Mozzarella Ost (Delvis Skummetmælk). Snacks/Other: Faxe Kondi Free, Kogt Æg, Chokoladekage (uden Glasur), Kaffe, Grøn Te. more...
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Gaining 3.5 kg a Week
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Mussejka's Weight History
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