Weigh In record (no journal entry) for 13 October 2016
|
87.9 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2016:
|
1781 kcal
|
Fat: 71.57g | Prot: 57.67g | Carbs: 224.70g.
Breakfast: Nutella Nutella, Vitakrone Hummus Kürbis, Aldi American Sandwich Vollkorn (35g), Aldi Laugenbrezel. Lunch: Olivenöl, Bresso Feine Kräuter, Schafskäse, Olivenöl, REWE Gnocchi. Dinner: Haribo Gummibärchen, Ofterdinger Hummus, Alnatura Falafel. Snacks/Other: Cappuccino, Nestle Rollo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|