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Yesterday was a great day food wise. I logged everything and came in at 1550 calories. And I didn't feel hungry.
Why can't I log everything every day?
Oh well, I'm maintaining 180 thru the holidays! CHEERS!!!!
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81.6 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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1754 kcal
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Fat: 39.53g | Prot: 80.98g | Carbs: 280.69g.
Breakfast: Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Apples, Spicy Black Bean Enchilada. Dinner: Sliced Mushrooms, Pheasant Breast Meat, Cooked Mature Onions (Fat Not Added in Cooking), Brown Rice, Mixed Vegetables. Snacks/Other: Smart Pop! (0 Trans Fat), Light Cheese Heads String Cheese Sticks, The Original Italian Ice Swirl, Chewy Bars - Oats & Chocolate, Grape Zipfizz. more...
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steady weight
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