Weigh In record (no journal entry) for 12 October 2016
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1207 kcal
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Fat: 4.68g | Prot: 24.41g | Carbs: 192.21g.
Breakfast: Made In Brazil Goma de Tapioca, Bananas. Lunch: Sweet Potato, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Pronto Light Lombo De Pirarucu, Tio João Arroz Branco, Antarctica Cerveja Original. more...
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Losing 0.4 kg a Week
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Cristiane BF's Weight History
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