Weigh In record (no journal entry) for 12 October 2016
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84.6 kg
Lost so far: 4.1 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2016:
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1300 kcal
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Fat: 49.69g | Prot: 49.04g | Carbs: 165.26g.
Breakfast: LU Belvita le Tartiné, Café (en Poudre Instantané), Lidl Lait Écrémé. Lunch: Heinz Tomato Ketchup, Lidl Crème Liquide Légère 15%, La Tourangelle Huile Vierge de Noix de Coco Bio, Pâtes (Cuites), Père Dodu Nuggets aux Filets de Poulet. Dinner: Auchan Emmental Râpé, Sveltesse Moulinée 9 Légumes. Snacks/Other: M&M's M&M's, Dolce Gusto Marrakech Tea, Casino Biscuits Figue et Pruneau, Dolce Gusto Café au Lait. more...
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Gaining 0.3 kg a Week
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