Weigh In record (no journal entry) for 27 November 2011
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90.0 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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2499 kcal
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Fat: 89.36g | Prot: 83.10g | Carbs: 329.28g.
Breakfast: Land O Lakes(R) Half & Half, Coffee (Brewed From Grounds), Sugar. Lunch: Iced Tea, Stove Top Chicken Flavor Stuffing Mix, Broccoli, Mashed Potato (from Fresh), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Pizza with Meat, Iced Tea. more...
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Gaining 1.6 kg a Week
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Rounder13's Weight History
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