Weigh In record (no journal entry) for 10 October 2016
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91.9 kg
Lost so far: 2.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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741 kcal
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Fat: 23.55g | Prot: 61.35g | Carbs: 76.47g.
Breakfast: Costco Protein Shake. Lunch: White Bread, Turkey Breast Meat, Sargento Deli Style Sliced Natural Cheddar Cheese. Dinner: Apples, Beef. more...
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Gaining 4.4 kg a Week
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Misswinterandsnow's Weight History
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