fga.fabio's Journal, 10 Oct 16

Weigh In record (no journal entry) for 10 October 2016
91.1 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:
1206 kcal Fat: 56.72g | Prot: 100.66g | Carbs: 73.22g.   Lunch: Café Expresso, Salmão no Forno ou Grelhado, Molho Vinagrete, Repolho Verde. Dinner: Sadia Patê de Peito de Peru, Seara Peito de Peru Defumado Seara, Seven Boys Bisnaguinha. Snacks/Other: Goiaba, Belvita Coco, Gotas de Cacau e Cereais. more...
Gaining 2.8 kg a Week

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fga.fabio's Weight History


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