Weigh In record (no journal entry) for 09 October 2016
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77 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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2597 kcal
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Exercise:
Badminton - 1 hour, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Housework - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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Gaining 0.7 kg a Week
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Веселая Ольга's Weight History
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