Weigh In record (no journal entry) for 09 October 2016
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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2536 kcal
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Fat: 134.86g | Prot: 101.69g | Carbs: 199.47g.
Breakfast: Nutella Nutella, Arla Minimælk 0,5%, Blødkogt Æg, Lurpak Smørbart, Blødkogt Æg, Franskbrød, Den Gamle Fabrik Jordbær - Fintskårne, Arla Klovborg Mellemlageret Danbo, Kaffe. Lunch: Tuborg Classic, JK Salater & Dressinger København V Krebsehale Salat, Franskbrød, Sort Peber. Dinner: Mozzarella Ost (Delvis Skummetmælk), Rema 1000 Økologisk Wokblanding, Kyllingebryst (Stegt, Kogt). Snacks/Other: Vindruer, Nikoline Appelsin Sodavand, Kaffe, Marabou Schweizer Nød, Kims Crunch Cut Chips med Purløg & Sour Cream. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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