Weigh In record (no journal entry) for 09 October 2016
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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469 kcal
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Fat: 12.37g | Prot: 20.26g | Carbs: 65.60g.
Breakfast: Arla Mellanmjölk 1,5%, Polarbröd Fullkornsvinkel, AXA Apple, Orange, Pumpkun Seee Granola, Arla Filmjölk Jordgubb. more...
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Gaining 0.7 kg a Week
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marrefarre's Weight History
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