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Wendydashner
Journal
05 Dec 11
Wendydashner's Journal, 05 Dec 11
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Weigh In record (no journal entry) for 05 December 2011
85.2 kg
Lost so far:
11.0 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2011:
1456 kcal
Fat: 59.58g | Prot: 71.25g | Carbs: 163.88g.
Breakfast:
Vanilla Yogurt (Lowfat).
Lunch:
chicken dumplings.
Dinner:
polish sausage, chocolate ice cream, corn, fried shrimp.
more...
2129 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Wendydashner's Weight History
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