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Mmaverick5
Journal
08 Oct 16
Mmaverick5's Journal, 08 Oct 16
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Weigh In record (no journal entry) for 08 October 2016
114 kg
Lost so far:
36 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2016:
616 kcal
Fat: 17.22g | Prot: 42.19g | Carbs: 68.94g.
Breakfast:
Pain de Mie.
Lunch:
Auchan Fromage Blanc 0%, Auchan Mini Boulettes de Viande de Boeuf Cuites, Carrefour Carottes en Rondelles.
more...
3592 kcal
Exercise:
Housework - 20 minutes, Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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