Weigh In record (no journal entry) for 08 October 2016
|
87.8 kg
Lost so far: 52.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
543 kcal
|
Fat: 26.25g | Prot: 18.34g | Carbs: 61.42g.
Breakfast: Русская Каша Крупа Ячневая, Вареное Яйцо, Parmalat Молоко 0,5%, Грейпфрут, Ананас, Груши, Льняное Масло, Dr Dias Отруби Пшеничные с Брусникой. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|