Weigh In record (no journal entry) for 08 October 2016
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87 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1545 kcal
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Fat: 35.86g | Prot: 50.59g | Carbs: 376.08g.
Breakfast: Naturetto Витамины, Белый Хлеб, Простоквашино Сметана 15%, Помидоры, Манная Каша на Молоке. Lunch: Чай с Медом, Granmulino Рожки Витые. Dinner: Окей Сухофрукты, Чай, Коркунов Шоколадные Конфеты Ассорти, Пельмени. more...
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3339 kcal
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Exercise:
Sexual Activity - 20 minutes, Cleaning - 3 hours, Walking (slow) - 3/kph - 5 hours, Sitting - 5 hours, Resting - 2 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 15.4 kg a Week
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аннетcus's Weight History
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