Weigh In record (no journal entry) for 07 October 2016
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1201 kcal
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Fat: 53.13g | Prot: 34.89g | Carbs: 141.65g.
Breakfast: Activia Natuur Mager. Lunch: Frikandel Speciaal, Délifrance Baguette. Snacks/Other: Mars Ice Cream, Milka Leo. more...
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Losing 2.1 kg a Week
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kimgoossens's Weight History
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