seguida a medias pero lo pienso por lo menos antes de comer
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1472 kcal
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Fat: 40.84g | Prot: 45.82g | Carbs: 243.55g.
Breakfast: Plátano. Lunch: Choclo, Huevo Cocido, Bollos, Arroz Blanco, Arvejas. Dinner: San Jorge Vienesa, Hellmann's Ketchup, Hellmann's Mayonesa Light, Lider Pan de Completo, Pepino Dulce, Kiwi. Snacks/Other: Malvaviscos, Manzana, Marco Polo Pistachos. more...
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2054 kcal
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Exercise:
Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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pepeka_12's Weight History
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