alexfarias4's Journal, 06 Oct 16

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bajando...con todo...animo!!!

105 kg Lost so far: 1 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:

847 kcal

Fat: 54.03g | Prot: 29.04g | Carbs: 68.38g. Breakfast: Castaño Pan de Molde Integral, Palta Hass, Loncoleche Queso Mantecoso. Lunch: Livean Jugo en Polvo 0% Azúcar, Zapallo Italiano, Tallarines al Pesto. more...

2811 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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alexfarias4's Journal, 06 Oct 16

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alexfarias4's Weight History