Weigh In record (no journal entry) for 25 September 2012
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100.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2012:
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2059 kcal
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Fat: 70.09g | Prot: 73.68g | Carbs: 295.82g.
Breakfast: Utterly Butterly Spread, Toasted Multigrain Bread, Hard-Boiled Egg, Original Porage Oats, Light Granulated Sugar, Tea (Brewed). Lunch: Cheddar Cheese, Red Tomatoes, Toasted Whole Wheat Bread, Celery Sticks. Dinner: Pears, Light Greek Style Honeyed Peach, Soft & Chewy Dates, Vegetable Stew (without Meat). Snacks/Other: Roasted Salted Peanuts, Chocolate Chip Biscuit, Tea (Brewed). more...
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Windlepoones's Weight History
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