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Mmaverick5
Journal
06 Oct 16
Mmaverick5's Journal, 06 Oct 16
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Weigh In record (no journal entry) for 06 October 2016
114 kg
Lost so far:
36 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2016:
615 kcal
Fat: 26.99g | Prot: 22.57g | Carbs: 69.59g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Salade Verte, Picard Pâtes au Poulet, Danone Velouté Fruix, Terrine de Poisson.
more...
4017 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Race - 30 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
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Mmaverick5's Weight History
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