Weigh In record (no journal entry) for 05 October 2016
|
53 kg
Lost so far: 10.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
2581 kcal
|
Fat: 146.06g | Prot: 69.95g | Carbs: 242.37g.
Breakfast: Kanapka z Szynką i Serem, McDonald's Kawa Duża z Mlekiem. Lunch: Milka Czekolada z Orzechami. Dinner: Gołąbki. Snacks/Other: Tasso Wafelki z Kremem Kakaowym. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izabela.dz's Weight History
|