Weigh In record (no journal entry) for 05 October 2016
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70.3 kg
Lost so far: 33.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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560 kcal
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Fat: 16.00g | Prot: 89.00g | Carbs: 6.00g.
Breakfast: Trader Joe's Seasoned Roast Beef. Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Now Foods Pea Protein. Snacks/Other: Trader Joe's Seasoned Roast Beef. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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