Nikki3506's Journal, 05 Oct 16

Okay, I gained weight with my free pizookie. I'm disappointed and
concerned about what I am eating today.
50.1 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2016:
1494 kcal Fat: 77.71g | Prot: 37.27g | Carbs: 156.05g.   Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Village Inn 2 Egg Cheese Omelette, Unsweetened Iced Tea, Hashed Brown Potatoes. Dinner: Hashed Brown Potatoes, Village Inn 2 Egg Cheese Omelette, Yehuda Gluten Free Matzo-Style Squares, Green String Beans. Snacks/Other: Unsweetened Iced Tea, Breyers Lactose Free Vanilla Ice Cream, Canyon Bakehouse Gluten Free Brownie Bites, Iced Coffee, Starbucks Marshmallow Dream Bar, So Delicious Coconut Milk Unsweetened, Hummus. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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