OakGroveRW's Journal, 03 Dec 11

Did aquarobics today, awesome as usual! Making Atkins chili for dinner tonight. Even my husband and son like it. Maybe we'll get our Christmas lights up this weekend.

View Diet Calendar, 03 December 2011:
1648 kcal Fat: 116.10g | Prot: 125.31g | Carbs: 22.54g.   Breakfast: Coffee (Brewed From Grounds), Deli Sliced Smoked Ham, Fried Egg without Fat. Lunch: Sugar Free Sweet Pickle Relish, Classic Yellow Mustard, Real Mayonnaise, Beef Dinner Franks, Tap Water. Dinner: Two-Step Chili, Buttermilk Ranch Dressing, tomatoes, romaine lettuce, scallions, sour cream. more...
2571 kcal Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours, aquarobics400 - 1 hour. more...

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