Weigh In record (no journal entry) for 05 October 2016
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104.1 kg
Lost so far: 38.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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530 kcal
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Fat: 31.58g | Prot: 34.07g | Carbs: 24.99g.
Breakfast: Bauer's Geflügelmortadella, Coppenrath & Wiese Mehrkornbrötchen, Edeka Putenbrust Geräuchert, Becel Vital, Kaffee mit Milch. Lunch: Knusprige Ente. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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