Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pbps77
Journal
05 Oct 16
pbps77's Journal, 05 Oct 16
pbps77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2016
90.8 kg
Lost so far:
2.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2016:
1252 kcal
Fat: 56.02g | Prot: 115.94g | Carbs: 66.12g.
Breakfast:
카레돈까스.
Lunch:
마른오징어, 베이컨 (건조됨, 직화구이, 후라이팬 볶음, 구이, 요리), 계란후라이.
more...
2212 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pbps77's Weight History
View Complete History