Weigh In record (no journal entry) for 04 October 2016
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45.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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233 kcal
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Fat: 11.06g | Prot: 24.66g | Carbs: 7.60g.
Breakfast: Hard-Boiled Egg. Lunch: Cherry Tomatoes, Albertsons Hard Boiled Egg Whites. Dinner: Boiled Egg, Egg White. more...
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Losing 0.1 kg a Week
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susieQ0514's Weight History
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