Weigh In record (no journal entry) for 03 December 2011
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104.8 kg
Lost so far: 12.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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435 kcal
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Fat: 17.00g | Prot: 14.50g | Carbs: 56.50g.
Breakfast: Orange Juice, Chicken. more...
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Losing 2.4 kg a Week
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Randy29650's Weight History
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