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Gotta take it easy today, but am going to try to do a little zumba, if I can't, then I can't. Good luck everyone and have a great day! :-)
View Diet Calendar, 03 December 2011:
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1141 kcal
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Fat: 20.73g | Prot: 24.12g | Carbs: 224.99g.
Breakfast: Strack's Apple Struesel Bread, Banana, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Corn Bread, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Dinner: Banana, Margarine, Enriched White Bread. Snacks/Other: Healthy Harvest Granny Smith Apple Sauce, Musselman's Apple Sauce Cinnamon 4 Oz. more...
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2532 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 45 minutes, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Hi QueenWiggles, thanks for stopping by my journal, it is very nice to meet you! I love Zumba!! Unfortunatley, there is no longer a class that fits my schedule & I do not have one of those game things...so, no Zumba for me! I read your bio, & I wanted to say what a great job you have done!! Mobility is not to be taken for granted is it! Have a great day!!
03 Dec 11 by member: gg-girl
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If you over do the zumba....you know what's gunna happen...I will sort you out!!!! Take it easy til you're better hun XXXXXXX
03 Dec 11 by member: Di Happy
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How are you feeling? You need to take care of yourself ... Youll be back to your extreme Zumba soon enough! Hugs!
04 Dec 11 by member: Javadali
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Thanks all!:-) @gg-girl I have the dvd set for home use. I can do it when I want and as often as I want, you should give it a try. :-)
04 Dec 11 by member: Queenwiggles
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Queenwiggles's Weight History
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