Weigh In record (no journal entry) for 03 December 2011
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77.3 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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295 kcal
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Fat: 0.05g | Prot: 0.23g | Carbs: 70.30g.
Breakfast: Pineapple, Tropical Fruit Medley. more...
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Gaining 9.5 kg a Week
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tjborgman's Weight History
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