Weigh In record (no journal entry) for 03 October 2016
|
108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2016:
|
1410 kcal
|
Fat: 47.19g | Prot: 49.16g | Carbs: 191.80g.
Breakfast: Café Expresso, Croissant. Lunch: Marque Repère Chili Con Carne, La Vache qui rit Fromage (17g), Baguette. Dinner: Les Croisés Emmental Râpé, Pâtes (Cuites), Panzani Carbonara. Snacks/Other: Snickers Barre Chocolat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frederic88220's Weight History
|