mariamakbar29's Journal, 03 Oct 16

starting cabbage soup diet today.
92.5 kg Lost so far: 1.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2016:
702 kcal Fat: 6.61g | Prot: 7.21g | Carbs: 166.94g.   Breakfast: Apples, Coffee with Milk. Lunch: Fruit Smoothie made with fresh fruits and water. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Peanuts, Pears, Apples. more...
Losing 6.4 kg a Week

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mariamakbar29's Weight History


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