Weigh In record (no journal entry) for 03 October 2016
|
114.5 kg
Lost so far: 20.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2016:
|
1916 kcal
|
Fat: 73.57g | Prot: 57.83g | Carbs: 254.55g.
Breakfast: Milfina Milch 1,5% Fett, Zucker. Lunch: Ja! Würfelzucker, Aldi Milch 1,5%, Banane. Dinner: Ja! Würfelzucker, Aldi H-Milch 1,5%, Del Monte Tomatenstücke, Maggi Klare Gemüsebrühe, Edeka Kokosnussmilch, Aldi Bio Berg Linsen, Kartoffeln, Margarine. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|