Weigh In record (no journal entry) for 02 October 2016
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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937 kcal
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Fat: 46.87g | Prot: 81.95g | Carbs: 47.32g.
Breakfast: Cebolas, Ovo Cozido. Lunch: Brócolis, Cebolas, Bife de Carne de Vaca. more...
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Losing 0.4 kg a Week
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Giselyblanc's Weight History
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