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Truth in weighing. Darn!!!! Back on track mostly though. And today is going to be a great day for that!
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64.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1370 kcal
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Fat: 66.52g | Prot: 82.14g | Carbs: 60.24g.
Breakfast: Manitoba Harvest Hemp Hearts, Cream (Half & Half), Coffee, Egg, Spinach, Tostitos Medium Salsa. Lunch: Butter, Egg. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Zucchini. Snacks/Other: Zinfandel Wine, Dole Snap Peas, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Almonds, Oil Popped White Popcorn. more...
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Gaining 1.0 kg a Week
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hlkjellybean's Weight History
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