Weigh In record (no journal entry) for 02 October 2016
|
56.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 October 2016:
|
1647 kcal
|
Fat: 53.14g | Prot: 60.80g | Carbs: 227.74g.
Breakfast: Конфеты из Молочного Шоколада. Lunch: Пицца с Ветчиной и Грибами, President Творог 15%, Кленовый Сироп, Чай. Dinner: Пан Гурман Суп Мясной с Вермишелью. Snacks/Other: Любятово Печенье Шоколадное, Чай с Лимоном, Мёд. more...
|
|
1736 kcal
|
Exercise:
Resting - 5 hours and 59 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|