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Beautifully sunny day here! 36 degrees, so I'm staying in, gonna zumba and clean and that's about it. Everybody have a wonderful day! :-)
Not feeling well, couldn't finish my workout, going to doctor. Sorry everybody, feel like I'm letting everyone down. :( I'll be back to normal soon! :-)
Go Blue Team! :-)
View Diet Calendar, 02 December 2011:
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930 kcal
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Fat: 28.13g | Prot: 81.64g | Carbs: 85.44g.
Breakfast: Wheybolic Extreme 60 - Vanilla (GNC), 0% Fat Greek Yogurt - Strawberry, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Meat Loaf Made with Beef. Dinner: Enriched White Bread, Miracle Whip Light, Chili Sauce, Meat Loaf Made with Beef. more...
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3010 kcal
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Exercise:
Dance (slow step) - 20 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Housework - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
It's 38 and not sunny here and our heater's broken, but I've got some painting to do, so hopefully that'll keep me warm until it's fixed! Hope you have a great day too!
02 Dec 11 by member: KelseyRenae
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Sherrie, you are not letting anyone down. You are a motivator. Stay encouraged and I will be praying for your health. Have a blessed day.:)
02 Dec 11 by member: lauries3
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02 Dec 11 by member: Helewis
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Thanks y'all it's bronchitis, again. I get it about 3 or 4 times a year, lucky me, lol! :-)
02 Dec 11 by member: Queenwiggles
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02 Dec 11 by member: Javadali
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Oh take care of yourself and feel better soon....
02 Dec 11 by member: Yvonne19
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Oh I must have missed earlier where you said you were sick. I'm sorry, that really stinks! You are so not letting us down - I hope you feel better soon!
02 Dec 11 by member: KelseyRenae
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You all just always put a smile on my face! :-)
03 Dec 11 by member: Queenwiggles
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Queenwiggles's Weight History
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