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Mmaverick5
Journal
01 Oct 16
Mmaverick5's Journal, 01 Oct 16
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Weigh In record (no journal entry) for 01 October 2016
114.1 kg
Lost so far:
35.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2016:
485 kcal
Fat: 26.50g | Prot: 11.64g | Carbs: 48.77g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Auchan Rillettes du Mans, Baguette.
more...
3956 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Mmaverick5's Weight History
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