danvoge's Journal, 02 Dec 11

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Litterly, full of shit.

114.3 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2011:

889 kcal

Fat: 30.32g | Prot: 31.75g | Carbs: 122.38g. Breakfast: natural psylium fiber, joint juice, Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup. Dinner: Thin Crust Cheese Pizza. more...

3733 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 35 minutes, Skiing (cross country) - 20 minutes, Stretching (yoga) - 5 minutes. more...

Losing 3.2 kg a Week

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danvoge's Journal, 02 Dec 11

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danvoge's Weight History