Weigh In record (no journal entry) for 01 October 2016
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88 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1020 kcal
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Fat: 42.85g | Prot: 55.55g | Carbs: 105.19g.
Breakfast: Café, Chá (Infusão). Lunch: Coca-Cola Coca-Cola Zero (Lata), Pimentão Vermelho, Elefante Extrato de Tomate, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Ovo Cozido, Salada Verde Mista. Dinner: Salada Verde Mista, Montana Brócolis Sauté, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Canela, Nestlé Nesfit Integral (Pacote), Mingau de Aveia. more...
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cinthia-ricci's Weight History
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