Weigh In record (no journal entry) for 30 September 2016
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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2501 kcal
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Fat: 98.81g | Prot: 176.14g | Carbs: 242.29g.
Breakfast: Yörükoğlu Lor Peyniri, Taze Fasulye, Ezogelin Çorbası, Banvit Hindi Göğüs, Eti Lifalif Yulaf Ezmesi, Zeytinyağı, Mandalina, Pınar Doğal Yoğurt, Omlet Yumurta veya Karışık Yumurta, Tereyağı, Bulgur, Yeşil Zeytin, Muz, Yer Fıstığı. more...
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Gaining 0.1 kg a Week
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Musa Cicek's Weight History
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