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I totally screwed up and had crisscut fries at Carl's Jr. After this, I should not be eating those stupid crisscut fries again.
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1191 kcal
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Fat: 44.36g | Prot: 64.03g | Carbs: 136.47g.
Breakfast: Bananas, Orange Juice, Tea (Brewed). Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Mozzarella Fresca Fresh Mozzarella, Yehuda Gluten Free Matzo-Style Squares, Thousand Island Dressing, Mixed Salad Greens, Tuna in Water (Canned), Unsweetened Iced Tea. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Coffee, Spice Cake without Icing, So Delicious Coconut Milk Unsweetened, Iced Coffee, Croissant. more...
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Gaining 9.5 kg a Week
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