Weigh In record (no journal entry) for 30 September 2016
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85.5 kg
Lost so far: 2.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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720 kcal
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Fat: 42.00g | Prot: 26.00g | Carbs: 55.00g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, International Delight White Chocolate Mocha Coffee Creamer, International Delight White Chocolate Mocha Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Pizza Hut Breadsticks, Pizza Hut Garlic Dipping Sauce, Pizza Hut Traditional Wings - All American. more...
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Losing 1.3 kg a Week
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mjbarr01's Weight History
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