Weigh In record (no journal entry) for 30 September 2016
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95.2 kg
Lost so far: 22.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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360 kcal
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Fat: 15.00g | Prot: 33.00g | Carbs: 4.00g.
Breakfast: Ham and Onion Breakfast (Saskatoon Paleo). more...
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Losing 2.5 kg a Week
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Randy29650's Weight History
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