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Doing better today, walking at work helped keep me distracted from snacks, good salad at lunch helped fill me up.
View Diet Calendar, 01 December 2011:
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1035 kcal
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Fat: 65.57g | Prot: 85.00g | Carbs: 27.54g.
Breakfast: sweet relish, real mayonnaise, Water, albacore tuna. Lunch: water, sesame dressing, sliced almonds, chef salad. Dinner: water, terrioki sauce, broccoli, chicken . more...
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2417 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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